Guided Microdosing with Amanita
How to Get Started
Schedule a Consultation
This allows me to hear about your story, where you are at right now, and what’s coming up for you …..and then offer insight into how Amanita may help.
We’ll cover how it all works, and how you can begin.
What does the process look like?
You’ll be making a tea concentrate from dried mushroom caps and are guided to find your dose and follow your protocol from there.
6 Weeks is our container of time we work within to see noticeable change with microdosing.
Your microdosing schedule is around 2 months until you move into “maintenance”…at this point you have experienced significant change and are maintaining your new state of being.
Tea Ceremony Offering
We make your tea together in a sacred ceremony and safe container.
Together we will look at what your intentions are for making this medicine and set goals for moving forward.
The tea is imbibed with your intentions, your prayers, and your heart.
What’s Included?
Dried Amanita Caps & Storage Jars
Launching Guidance Session
Attuned therapy session to your individual history with guidance around how to approach this process in a way that best supports your specific needs, desires, and dreams
Detailed review of instructions, preparation, and dose
Light on what to expect and how to work with it.
Digital Guidebook
Instructions, Preparation & Guidance for the microdosing process
Mineral & Adaptogen protocols
Self care and awareness development and support
I’m here with you and I’d love to help you begin this journey.
An invitation to trust the process…
I understand there is a considerable amount of fear and misinformation about Amanita Muscaria out there.
The idea here is that we are introducing this mushroom ally slowly over time. It’s not about taking a huge dose and having a “life-changing” singular explosive experience.
This is about patience and commitment. It’s about healing the trauma in our bodies and making space for more expansive and empowered ways of being to express through us.
We live in a society that wants instant gratification, instant healing, instant everything. We want it and we want it now.
This push and drive has created a lot of dis-ease, addiction, exhaustion, and an inability to hear our own authenitc voices and needs.
There is a hyped up psychedelic culture out there that celebrates massive doses that rock your world.
Those experiences can also create a major need for long term integration, which is often not really provided or followed through on. Those experiences can be debilitating and inaccessible.
We are working with very tiny amounts of Amanita here taken over the course of months.
This is about clearing trauma and creating balance within your system so you can feel like the most empowered version of you.
Deepen Your Journey with Therapeutic Guidance
Being witnessed along your path can hold tremendous power.
Reflection, guidance, and support offer a feeling of safety, the ability to go deeper with your process, and more capacity to heal and grow.
My Approach
I help clients look at their lives through the perspective of their soul in order to move out of suffering and into more empowered ways of being. Using several therapeutic approaches and practices, we identify ancestral patterns, release fear, limiting beliefs, and traumas stored in the body that cause imbalance and pain. I work with those who resonate with a spiritual, earth based, somatic, and creative approach to their healing journey. I believe in the power of art therapy and its ability to surface what’s been stuck inside in order to identify, examine, and release it.
I work with art therapy, parts work, earth based practices, guided visualizations, and somatic awareness. I have found these have great power for transforming and releasing what is ready to move and be let go of.
I do not know more than you or have an agenda, I'm here to witness you and support your process through a collaborative effort.
Sessions are held via phone or zoom
60 minutes
Therapeutic Techniques & Tools
Intentional Art Making Process :
You don’t have to be an artist. You don’t have to make something beautiful. This is a process of extraction. Our aim is to surface what’s been stuck inside in order to examine, identify, and release it.
This helps us to rewrite the story.
Process Based :
Much of the “art making” is process based. The power is in creating. Art making is a practice of magic and transmutation.
Four Directions Circle Work :
Each direction represents a different aspect of your mind, body, spirit, and emotions. By working with the circle, we are able to identify/visualize where you are out of balance. Visualization and identification can be excellent tools for helping you move back into your center.
Somatic Awareness Development :
Creating awareness around our body’s intelligence and learning to listen for its messages.
Imaginal Alchemy Visualization :
Process of guided visualization to help you release what no longer serves you. This includes working with the elements of Earth, Air, Fire, and Water.
Eco-focused creations :
Working with the elements in nature to bring more awareness of the self. Through nature based creative exercises, we deepen our relationship with Nature and can experience improvements in our lives and neurological functioning
A note about safety:
Amanita Muscaria and alcohol are not compatible, nor cannabis. The process works best without other substances in the system.
If you have a medical or psychiatric condition, or are taking medications (especially sleep medications and benzodiazepines), please consult your doctor before getting started. I am happy to check your medications with the compatibility of Amanita to ensure the safest pathway possible and work with your care team to create a path forward.
This process is akin to beginning a monogamous relationship where Amanita Muscaria would prefer to be the only one you are seeing while you get to know each other.